Nopal Cactus & Prickly Pear Nutritional Properties (Click on the specific nutrient & new window will open) |
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Betalains | Nitric Oxide | Vitamin A |
Thiamin (B1) | Niacin (B3) | Folate (B9) |
Riboflavin (B2) | Ascorbic Acid (C) |
Pyridoxine (B6) |
Pantothenic Acid (B5) | Methionine (Amino Acid) |
Cobalamin (B12) |
Vitamin E | Fiber | Pectin |
Alanine (Amino Acid) |
Arginine (Amino Acid) |
Aspartic Acid (Amino Acid) |
Cystine (Amino Acid) |
Glutamic Acid (Amino Acid) |
Glycine (Amino Acid) |
Histidine (Amino Acid) |
Isoleucine (Amino Acid) |
Leucine (Amino Acid) |
Lysine (Amino Acid) |
Phenylalanine (Amino Acid) |
Proline (Amino Acid) |
Serine (Amino Acid) |
Threonine (Amino Acid) |
Tryptophan (Amino Acid) |
Tyrosine (Amino Acid) |
Valine (Amino Acid) |
Calcium (Mineral) |
Copper (Mineral) |
Iron (Mineral) |
Magnesium (Mineral) |
Manganese (Mineral) |
Phosphorus (Mineral) |
Potassium (Mineral) |
Selenium (Mineral) |
Sodium (Mineral) |
Zinc (Mineral) |
Allylic Sulfides (Phytonutrient) |
Anthocyanidins (Phytonutrient) |
Carotenoids (Phytonutrient) |
Flavonoids (Phytonutrient) |
Glucosinolates (Phytonutrient) |
Indoles (Phytonutrient) |
Catechins & Gallic Acids (Phytonutrient) |
Lipoic Acid & Ubiquinone (Phytonutrient) |
Tocotrienols Tocopherols (Phytonutrient) |
Isoflavones (Phytonutrient) |
Isoprenoids (Phytonutrient) |
Phenols (Phytonutrient) |
Phytosterols (Phytonutrient) |
Terpenes (Phytonutrient) |
Thiols (Phytonutrient) |