Nopal Cactus & Prickly Pear Nutritional Properties
(Click on the specific nutrient & new window will open)
 
Betalains Nitric Oxide Vitamin A

Thiamin (B1) Niacin (B3) Folate (B9)

Riboflavin (B2) Ascorbic Acid (C)

Pyridoxine (B6)
Pantothenic Acid (B5) Methionine
(Amino Acid)
Cobalamin (B12)

Vitamin E Fiber Pectin

Alanine
(Amino Acid)
Arginine
(Amino Acid)
Aspartic Acid
(Amino Acid)

Cystine
(Amino Acid)
Glutamic Acid
(Amino Acid)
Glycine
(Amino Acid)

Histidine
(Amino Acid)
Isoleucine
(Amino Acid)
Leucine
(Amino Acid)

Lysine
(Amino Acid)
Phenylalanine
(Amino Acid)
Proline
(Amino Acid)

Serine
(Amino Acid)
Threonine
(Amino Acid)
Tryptophan
(Amino Acid)

Tyrosine
(Amino Acid)
Valine
(Amino Acid)
Calcium
(Mineral)

Copper
(Mineral)
Iron
(Mineral)
Magnesium
(Mineral)

Manganese
(Mineral)
Phosphorus
(Mineral)
Potassium
(Mineral)

Selenium
(Mineral)
Sodium
(Mineral)
Zinc
(Mineral)

Allylic Sulfides
(Phytonutrient)
Anthocyanidins
(Phytonutrient)
Carotenoids
(Phytonutrient)

Flavonoids
(Phytonutrient)
Glucosinolates
(Phytonutrient)
Indoles
(Phytonutrient)

Catechins & Gallic Acids
(Phytonutrient)
Lipoic Acid & Ubiquinone
(Phytonutrient)
Tocotrienols
Tocopherols

(Phytonutrient)

Isoflavones
(Phytonutrient)
Isoprenoids
(Phytonutrient)
Phenols
(Phytonutrient)

Phytosterols
(Phytonutrient)
Terpenes
(Phytonutrient)
Thiols
(Phytonutrient)